Ages 13-17
Wu Dao’s Teens’s program focuses on developing students’ physical abilities as well as mental focus and discipline.
The activities are designed to help students build strength and gain command of the body. Students work on perfecting Kung Fu hand and weapons forms and increasing the precision of execution of techniques. Through training, students develop self-control and work ethic that will be beneficial in life. Self-defense technique practice helps them to gain a sense of self and security as they progress towards adulthood.
At Wu Dao, teens are welcome to join the Saturday Open Training where martial artists from the School and other systems come to work on individual training and share ideas with one another. Teens also benefit from advanced sparring.
